We wrap up Pembina Valley Mental Health Awareness week by talking with Louise Sanders from The Stress Experts about something that we all deal with in our lives... Stress. And this plays a major factor in out Mental Health. Nicole Klassen chatted with Louise about how the Stress Experts got their start!

 

Louise explains how stress can play a role in our Mental Health in everyday life.

 

Does the conversation about Mental Health make an impact and is it talked about enough to break the stigma surrounding it?

 

For more information on how to better handle stress in your life, and to discover more about the Stress Experts... Click HERE!