Linda Fehr is a volunteer with Palliative Care at the Boundary Trails Health Centre, she talked with us about navigating the holidays following the loss of a loved one. She talked about how 2020 has already been a challenging year...

 

Christmas time comes with a lot of traditions, and these can often trigger memories, Linda talked about what to do with those traditions...

 

Linda mentioned that we need to cut ourselves some slack during this time, and find ways to make new memories...

 

While celebrating the season, there are ways to remember your loved ones...

 

If you have a friend who is dealing with the loss of a loved one, there are many ways you can support them!

 

There are also resources available to everyone, CLICK HERE for details